[How to cook hot vegetables]_How to make_How to make

銆愮儷闈掕彍鎬庝箞鍋氬ソ鍚冦€慱鎬庢牱鍋歘濡備綍鍋?
缁忓父鍚冭倝鏄鑷翠竴涓汉闀胯儢鐨勬牴婧愶紝鎵€浠ュ浜庡噺鑲ヤ汉澹潵璇达紝鍦ㄥ噺鑲ョ殑杩囩▼涓兘浼氭槸鑴傝偑鍚噺杈冨皯浠ュ強缁寸敓绱犲惈閲忚緝楂樼殑闈掕彍銆傚洜涓洪潚鑿滄槸鍑忚偉杩囩▼涓繀涓嶅彲灏戠殑椋熺墿锛屽湪闈掕彍涓惈鏈夊ぇ閲忕殑鑶抽绾ょ淮锛屽彲浠ヤ績杩涗汉浣撶殑鑲犺儍锠曞姩銆傜儷闈掕彍涔熸槸涓€绉嶉潪甯镐笉閿欑殑鍒朵綔鏂规硶锛岃€屽湪鐑潚鑿滅殑杩囩▼涓浣曞埗浣滄墠浼氭洿鍔犲ソ鍚?鐑嚭闈掕剢钄彍鐨勭嫭闂ㄧ绗堬細鍙惰彍绫昏敩鑿滄寫閫夎瘈绐嶉€夎喘浠ュ彾鐗囥€佽寧涓哄垽鏂殑鍩Coupling effect and stacking  犈 籵 娌 ℃ 湮 儮 儴 玧 堧 倉 Hao 庴 庣 宣 殑 绾 ょ Huaijuan 峲 哲 倶 倶 倬 倬 導 導 島 導 島 姤鏂氨琛ㄧず澶€併€傚彟澶栵紝杩樿鎵炬病鏈夌敤姘存礂杩囩殑锛屼繚瀛樼殑鏃堕棿浼氳緝闀裤€傛眴鐑瘈绐嶉潚鑿滅被瑕佺儷寰楀ソ鍚冿紝灏辫姘翠竴婊氱珛鍗虫妸鑿滀涪涓嬪幓锛屽啀娆℃按婊氬氨鍙崬璧凤紝鍒╃敤浣欐俯灏嗚彍瀹屽叏鐔熸垚锛屽苟鍦ㄧ儷瀹屽悗鍔?What is the best way to go back and forth? It ‘s not that you ‘re in trouble, you ‘re in trouble, you ‘re in trouble, you ‘re in trouble, you ‘re in trouble, you ‘re in trouble.You are indifferent, you are indifferent, you are in trouble, you are in trouble, you are in trouble, you are here, you are here, you are here, you are here, you are here.鏈€濂界敤鎶ョ焊鍖呮墠鑳介€忔皵锛岃彍鍙跺張涓嶅鏄撳共鎺夛紝鍙鏀?-2澶┿€傝寗瀛愭寫閫夎瘈绐?琛ㄩ潰鍏夋粦銆佺揣瀹炰负浣炽€傜児鐓瘈绐?鍙湪姹嗙儷鍓嶅厛鍦ㄨ〃闈㈠垝鍑犲垁锛岀儷1鍒嗛挓灏卞彲浠ョ叜鐔燂紝浣嗚娉ㄦ剰鑼勫瓙涓€缁忔按鐓垨钂歌繃锛屼竴瀹氫細鍙樻殫绱壊銆傝タ鑺规寫閫夎瘈绐?Sisters, sorrows, sorrows, sorrows, sorrows, sorrows, sorrows, sorrows, sorrows, sorrows, sorrows鑻ユ槸姊椾负娣¢粍鑹诧紝琛ㄧず姣旇緝鑰侊紝绾ょ淮浼氳緝绮楋紝鍚冭捣鏉ュ彛鎰熶笉浣炽€?鐑圭叜璇€绐?鑼庣殑琛ㄩ潰鏈変竴灞傚緢绮楃殑涓濓紝鐑圭叜涔嬪墠蹇呴』鎾曟帀锛屾眴鐑繃鍐嶆挄浼氭瘮杈冨鏄撱€傞潚鑺辫彍鎸戦€夎瘈绐?What is the chain of the indigo chain? The classics of the village of the village, the village of the world: The chain of disease is complicated, and the chain of disease is arguable.姹嗙儷璇€绐?It ‘s so bad, it ‘s so cold, it ‘s so cold, it ‘s so cold, it ‘s so cold, it ‘s so cold, it ‘s so cold.敎銆佸ソ鍚冦€備笣鐡滄寫閫夎瘈绐?It ‘s a good news that you ‘re going to read it, and you ‘re going to read it, and you ‘re going to read it. If you press it, you ‘re going to read it. If you ‘re reading it, what ‘s going on, what ‘s going on?鍙﹀锛岃繕鍙粠钂傚垏鍙f槸鍚︽柊椴滄潵鍒ゆ柇锛屽共榛戝垯姣旇緝涓嶆柊椴溿€?姹嗙儷璇€绐?涓濈摐瑕佺儷寰楀ソ鍚冿紝鐫€閲嶄簬浜嬪墠鐨勫鐞嗐€備笣鐡滆〃鐨湁涓€灞傜矖鑶滐紝鐑箣鍓嶈鍏堝埉鎺夛紝涓棿鐨勭苯鐑繃瀹规槗缂╂按涔熷繀椤讳簨鍏堝垏闄ゃ€傝尛鐧界瑡鎸戦€夎瘈绐?浠ュ垏鍙d负鍒ゆ柇鐨勮璇€銆傚垏鍙e鑻ユ湁榛戠偣锛屾垨鏄憟鐜版捣缁电姸灏辫〃绀哄お鑰侊紝涓嶅疁閫夎喘銆?鐑圭叜璇€绐?The quilting method has been implemented in the world, and it’s a good idea. It’s made of silicon, silicon, silicon, silicon, and data.What do you want to do? Do you want to get rid of it; how do you do it? Do you want to get rid of it?